Tambien en Yoga Lab

200 hr Yoga teacher
training

5-25 de Agosto 2018
Con Simon Borg-Olivier

Join Barcelona yoga collective NowHere Yoga and special guest, world-renowned master yoga teacher and physiotherapist Simon Borg-Olivier, for a three-week 200-hr intensive yoga teacher training immersion in the beautiful countryside of northern Catalonia.

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The Journey to Handstand

21 de Julio 2018
Con Robin Tåg

Join and explore how to build a sustainable handstand practice.

WORKSHOP CONTENT

– Meditating with the Earth
– Attuning to and using the forces of Gravity and Ground Reaction Force in movement.
– Functional prerequisites for the different variations of a handstand.
– Handstand preparation: mobility, strength and coordination exercises for the vrists, shoulder joints, shouldergirdle and the spine.
– Transition work: Explore transitions into the different variations of a handstand.
– Individual progression: How to progress your handstand practice from the level you are.

The workshop is both for you who are new to handstand as well as for you who want to develop your existing practice.

PRICE
Early bird 30€, at the door 35€.

SIGN UP
yogalabbarcelona@gmail.com

ABOUT ROBIN
Robin is a Physical Therapist, FRC™ Mobility Specialist and Virya Yoga Teacher (E-RYT). He is specialized in Functional Mobility Training, Musculoskeletal Rehabilitation and Mindful Movement. Robin is one of the Co-owners and main Educators at the Nordic Yoga Institute (Stockholm), where he teaches Anatomy, Biomechanics and Asana. For more info about Robins work, please visit www.robintag.com.

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